| Beef, Chicken, Fish, Mutton Series |
- Preferred method Pan-Fry: Thaw the frozen cooked meat and pan-fry for 7 - 10 mins until fully heated. 推荐煎：将冷冻熟肉解冻，煎 7 - 10 分钟直至完全加热。
- Or Microwave: Thaw the meat on a microwaveable dish, then microwave on high (800 watts) for 3 - 4 mins. 或微波炉：将肉放在可微波炉加热的盘子上解冻，然后用微波炉高火（800 瓦）加热 3 - 4 分钟。
- Or Boiling Water/Sous Vide: Bring water to a boil, submerge the pack, set a timer for 13 - 15 mins, and close the lid. 或沸水/真空低温烹调法：将水煮沸，浸没包装，设置计时器 13 - 15 分钟，然后盖上盖子。
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Buddha Jump Over The Wall /
Fortune Pen Cai
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- Thaw the frozen Buddha Jump Over The Wall / Fortune Pen Cai overnight in the chiller prior to reheating. 将冷冻佛跳墙/盆菜在冰箱中解冻过夜，然后再加热。
- Remove the ingredients from the vacuum bag and place them into a pot. 将材料从真空袋中取出，放入锅中.
- Slow cook the Buddha Jump Over The Wall/ Fortune Pen Cai over low heat on the stove for about 30 minutes or until it reaches a boiling point. 在炉子上用小火慢煮佛跳墙/盆菜约30分钟或直至达到沸点。
- Serve immediately and enjoy! 立即上桌并享用！
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| Soup Series |
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Preferred method: After thawing, pour the soup into a pot and cook over medium-high heat, stirring occasionally. 首选方法：解冻后，将汤倒入锅中，用中高火煮，偶尔搅拌。
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Alternative: Immerse the frozen pack in boiling water and allow it to cook or transfer into a bowl and steam for 20-25 minutes. 将冷冻包浸入沸水中煮或放入碗中蒸 20-25 分钟。
- Microwave: Once thawed, transfer the soup to a microwaveable bowl and heat on high for 3-5 minutes. 或微波炉：解冻后，将汤转移到微波炉碗中，高火加热 3-5 分钟。
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